Fitrooms will also be hosting some more classes for Rapid Arnis London.
Fitrooms
254-258 North End Road,
London SW6 1NJ
Author Archive
Fitrooms
Friday, July 2nd, 2010Portobello Green Fitness Club
Friday, July 2nd, 2010
Portobello Green Fitness Club will be hosting some of Rapid Arnis London sessions.
We will update you with full details.
Portobello Green Fitness Club
3-5 Thorpe Close
London
W10 5XL
Rapid Arnis – New London classes
Thursday, July 1st, 2010We are proud to announce new classes for Rapid Arnis in two new locations.
We will update you as soon as details are confirmed.
Watch this space…
Epic Gym New Classes for Summer!
Thursday, June 17th, 2010
THESE CLASSES HAVE BEEN MOVED TO A NEW VENUE
Summer is here and to celebrate we’re launching more classes and a brand new schedule that brings you more variety, more flexibility, and fits in with your lifestyle.
New 1.00pm, 5.30pm and 8.30pm Classes…
For the afternoon athletes we’ll have 5.30pm Epic‐Fit classes every weekday
For the twilight fighters we’ll offer 8.30pm Epic‐Fit classes, Tuesdays and Thursdays. And for the daytime warriors, we have 1.00pm Epic‐Fit classes every weekday.
We’ll also have an extended K‐1 Kickboxing open training session for all on Fridays at 7.30pm.
Time Shift…Did you know we’re open Saturday mornings at 10am?
In addition, we’re shifting our other evening classes by 30 minutes, so there’s no need to rush. That means we’ll
have new 6.30pm and 7.30pm classes. Check out the schedule below for the variety of classes and times available to you.
More Class…
Our classes still bring you the best in fitness, conditioning, and sport kick boxing:
Epic‐Fit is functional, high intensity, total body training based on the fitness and strength drills used by top combat sports athletes. This class will be familiar to our existing box‐fit students and you’ll agree with Vanity Fair when they said “the result is a rocking body.”
Rapid Arnis - Beginners to Intermediate classes can enjoy this spectacular Filipino martial arts. This is also know as Kali and Escrima. Rapid Arnis covers several areas of combat, namely: solo baston (single stick), doble baston (double stick), espada y daga (sword and knife), baraw (knife), mano mano (empty hands), largo baston (5′ long stick) and Dumog (grappling).K‐1 Kickboxing – Beginners to Intermediate classes let you become part of one of the most exhilarating sports in the world. This class will take you from absolute novice, teach you the basics of modern kickboxing, and then lead you on the path through your initial belts. Get that sense of achievement that comes from knowing you’re getting better…
K‐1 Kickboxing – Intermediate to Advanced ‐ It’s time to learn real K‐1 Kickboxing. Epic K‐1 Kickboxing classes are designed to make you highly proficient in this combat sport. And if you want, our world‐class trainers can raise you to competition standard. Intermediate students will broaden their skills, learn a wide range of techniques and enjoy practicing with their peers. More advanced students will excel, and be able to compete, in the sport.
Epic Kick boxing Gym
Wednesday, June 16th, 2010
Epic kick boxing club opened on 1 February 2010 in Notting Hill West London. Amonst its many features Epic enjoys a unique panoramic views of London while training in our spacious, luxurious penthouse located in the heart of London’s fashionable Notting Hill.
Epic Gym is located in the penthouse of Westbourne Studios, a bustling and informal creative and commercial building under the Westway in West London. You’ll meet new people.
You can see all classes and relevant information by clicking on this link here.
You can find Epic Kick Boxing Gym details on contact page here.
Congratulations to Rapid Arnis London team
Tuesday, May 25th, 2010Congradulations to our small but very effective team headed by Andrew Janson. And lets not forget the memorable perfomances fromJames Dismore, Niamh A Conolly, Andres Olivares.
Watch this space for a full match report and more pictures.
Marco Mastrorocco – 3rd Degree Black Belt (WAKO)
Tuesday, May 18th, 2010
Special thanks to Marco for sorting out Epic Gym facility for our training. Hopefully we will continue training there in the future.
Short bio:
- 33 amateurs fights + 11 pro under WAKO (thai/kickboxing)
- 4 times Italian Champion (FIKB- WAKO)
- Bronze Medal at WAKO European Championships 2004 (THAI – 75kg)
- 3rd Degree Black Belt (WAKO) in all Kickboxing styles
- International Referee for Kick and Thaiboxing (WAKO)
- Strength and Conditioning Coach (Australian Fitness Association)
- Kettlebells Instructor
Currently Head Coach and Manager of Epic Gym.
Rapid Arnis intensive training at Epic Gym – details confirmed!
Thursday, May 6th, 2010OK, here it is, full details of the training course starting next Monday.
Click here for details http://london-arnis.co.uk/events/.
Any question, please contact Andy or Fari.
May intensive arnis training
Tuesday, May 4th, 2010Andy is working on a new 4 days a weeks training schedule for 4 weeks starting 10th May.
Block bookings and induction courses for beginners will be available.
Watch this space!
THE FILIPINO MARTIAL ARTS
"The spirit of the Southern Philippines epitomises the unconquerable spirit of the Philippine Islands. Men of all creeds and colours have scrambled for a foothold in the Southern Philippines. Their bones still lie there, and only the spirit of these intrepid men remains. The Spaniards had not envisioned and could not perceive the courage they were to meet from the defenders of the land."
