Archive for the ‘Training’ Category

Grading results

Saturday, December 17th, 2011

After a gruelling 2 weeks of assessments, we can give a massive congratulations to the following students for absolutely smashing their gradings! Well done gang!

 

James Dismore – Brown II

Sam Booth – Green

Kaveh Goodarzay – Green

Asten Regis – Green

Leena Ksaifi – White

Alyssia Vazquez – White

 



Syllabus bits’n'pieces

Thursday, November 24th, 2011

Several junior grades have requested that i list the things they'll need to know for the upcoming gradings this December. This list will be confirmed as soon as i'm within reach of a syllabus (i'm doing this list from memory). Without further ado:-

 

YELLOW BELT (all singlestick)

Male triangle (solo and in pairs)

Female triangle (solo and in pairs)

Crossleg footwork (solo and in pairs)

12 angles of attack (solo and in pairs)

Anyo Isa (basic)

Armara Isa

Heaven blocks (1-12)

Piyung blocks (1-5)

Hubud ver 1

 

GREEN BELT (all of the above, plus…)

Anyo Isa (full)

Armara Dalawa

6-count arco

Piyung blocks (1-12)

Hubud ver 2

Box drill

Basic punches and kicks

Lockflow (1-5)

 

If there are any questions, please contact me ASAP.



Rapid Arnis London meets Krav Maga Combatives

Monday, November 21st, 2011

Andrew Janson will be bringing the Rapid Arnis magic to a joint seminar with Krav Maga Combatives on November 27th. This seminar is open to everyone, regardless of experience or background. Please visit the Events section for full details.



Intermediate Sparring Seminar

Monday, November 7th, 2011

We have contracted Daniel Bartlett to deliver an intermediate-level boxing seminar on November 13th. We will be taking a close look at sparring tactics and techniques, with the objective of further developing our hand-to-hand skills. Please check the "Events" section of the website for more info.



CQC Pistol – Dual Tier Seminar

Monday, October 17th, 2011

November will be a busy month for seminars and specialist workshops. The first one of these will be on Sunday November 6th at Fit Rooms in West Kensington. Please check the "Events" section for more information on the upcoming CQC Pistol – Dual Tier Seminar.



New format for classes

Wednesday, October 5th, 2011

Just a quick heads up regarding class content…

As mentioned on Monday, we are hoping to develop more than just the technical ability of our students: We want to increase the speed, power, and overall fitness of our students as well. With this in mind, Mondays will focus mainly on conditioning, impact training, and combatives. Thursdays will focus mainly on syllabus, weapons, and technical work. There will be plenty of overlap between the two though, so students who are only able to attend one class per week won't end up missing out on 50% of what we teach. However, we do recommend training twice a week to get the most out of the system (which is quite vast).

Full-contact sparring will be held at the end of the month as usual. Some classes may include light sparring in their content though, so gumshields, cups (for the men) and chest protectors (for the women) are wise investments for those who wish to participate.

If there are any questions or concerns regarding this new format, please do not hesitate to contact me directly.



Classes resuming on October 3rd

Saturday, September 24th, 2011

Monday and Thursday classes (7pm-9pm) will be resuming at SOAS Vernon Square from Monday October 3rd onwards. Please click on "Classes" for more information.



In-Fighting Seminar, September 4th

Monday, August 22nd, 2011

 

Boxing instructor Greg Howard and weapons specialist Andrew Janson will be delivering a seminar covering extreme close-quarter fighting (also known as “In-fighting”). Topics covered will include: Close-quarters striking, technical drills, small-blade applications, and general skill development. To book a place, please contact Andy on 07973 240 177.

 
Please see the "Events" section for further details, including venue info and attendance fees.


Annual Summercamp 2011 – grading results

Wednesday, June 1st, 2011

Described as "The hardest Rapid Arnis grading ever" by Chief Instructor Pat O'Malley, Rapid Arnis practitioners from all over the UK braved three gruelling days of non-stop testing, fighting, and conditioning to achieve their respective grades. Congratulations are in order for the following individuals, not just for the excellent level of ability they showed, but for surviving the various cuts, bruises, broken noses, and stab wounds, to come out smiling on the other side. Well done chaps!

James Janson – Blue 2
Carl Rein – Brown 1
James Dismore – Brown 1
Ed Quartey – Black
Paul Murray – Black
Andrew Janson – 1st Degree Black



SOAS Closed for Summer

Wednesday, May 11th, 2011

Our regular classes at SOAS are closed for the summer holidays, and will resume in October.

In the meantime, we will be running various workshops, seminars, and intensive courses. Please check the website regularly for details on these as they become available.

Personal classes will continue as normal.



London Arnis
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THE FILIPINO MARTIAL ARTS
"The spirit of the Southern Philippines epitomises the unconquerable spirit of the Philippine Islands. Men of all creeds and colours have scrambled for a foothold in the Southern Philippines. Their bones still lie there, and only the spirit of these intrepid men remains. The Spaniards had not envisioned and could not perceive the courage they were to meet from the defenders of the land."

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